10 ways to reset your routine and build a healthier lifestyle

Life is messy and full of distractions. How many of us planned to go to bed early only to stay up streaming our favorite shows? What about scheduling time to work out, then getting caught up in work and running out of energy? Even when you’re highly motivated, it’s easy to get sidetracked. That’s OK. The key is finding ways to reset, bring yourself back into balance and set yourself up for lasting success.

Motivation is a driving force for…