Euro 2024: Does England have enough energy to succeed?

In recent decades, the discipline of exercise physiology has made significant progress. As a result, many international football clubs have started incorporating its principles in their training methods, aligning with other sports like track and field, cycling, and weightlifting, which have always been influenced by exercise science.

During the second phase of the European Cup, where matches are played back-to-back, squads hoping to advance in…